유산균 vs 비피더스균: 나한테 맞는 유산균은 뭘까?
유산균이 다 같은 건 아니에요. 유산균과 비피더스균의 차이, 내 몸에 맞는 선택법을 알려드릴게요.
Nutrition
Lactobacillus vs. Bifidobacterium: Which Probiotic Should You Actually Be Taking?
Not all probiotics are the same. Learn the real differences between Lactobacillus and Bifidobacterium and how to pick the right one for your gut.
Disease Prevention
배 아픈 위치로 알아보는 의심 질병: 어디가 아프세요?
배가 아픈 위치마다 의심해야 할 질병이 달라요. 오른쪽, 왼쪽, 위, 아래별 주의 질환을 알려드릴게요.
Disease Prevention
Where Does Your Belly Hurt? What Abdominal Pain Location Reveals About Your Health
Not all belly pain is the same. Learn what the location of your abdominal pain could mean and when you should see a doctor immediately.
Exercise
Morning vs. Evening Workouts: When Is the Best Time to Exercise?
Should you work out in the morning or evening? Science says both have surprising benefits. Find out which timing matches your goals.
Sleep
Your Body Never Rests: 5 Wild Things That Happen While You Sleep
Your body works overtime while you snooze. From brain detox to muscle paralysis, discover 5 wild things happening every night while you sleep.
Body Facts
장에도 뇌가 있다고? 뱃속 ‘제2의 뇌’ 소름 돋는 이야기 5가지
우리 장에 뉴런이 5억 개나 있다는 사실, 알고 계셨나요? 배 속 ‘제2의 뇌’의 놀라운 비밀을 파헤쳐 봐요.
Body Facts
Your Gut Has Its Own Brain: 5 Mind-Blowing Facts About Your Second Brain
Did you know your gut has 500 million neurons? Discover the science behind your second brain and why your belly is smarter than you think.